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Healthy Home

Regulating humidity levels can help protect your health, home and comfort.

What’s the first thing you think of when you hear the word “humidity”?  Hot, heavy, sticky air probably springs to mind.  But moisture levels in the air can do a lot more than ruin your comfort.  And they aren’t just a problem in hot weather, either. Normal humidity levels Humidity is technically the measure of Read more »

Single-room vs. whole-home air cleaners: Why it matters.

In the quest for cleaner, fresher air, two main types of air cleaners have become popular: single-room and whole-home. How they work Single-room air cleaners cover small areas Single-room air cleaners are just like their name implies.  They’re small, portable, localized devices that are placed in individual rooms or areas to clean the air.  They Read more »

7 air quality threats and 5 ways to fight them.

Today’s homes are more energy efficient than ever. And while that’s great news for your utility bill, it’s not necessarily conducive to healthy breathing. Because when a home is more tightly sealed against air leakage and the elements, it tends to have the unintended consequence of trapping indoor air. That air contains particles and moisture Read more »

Lennox Movember and Your Chance to Help

This year, Lennox makes it easier than ever to support Movember.  Simply share social media content and Lennox donates.  It’s the simplest good deed you’ll do all year. The Movember Mission Movember is a movement to bring awareness to men’s health issues that often go overlooked.  To show support for Movember, men will forego shaving Read more »

Take a deep breath. On second thought…

Sneezing man with allergies
Aah, spring! More like “Aah-choo!” That’s because air inside the average home is up to five times more polluted than the air outside.* Fortunately, there are simple steps you can take to improve your home’s indoor air quality, so you can breathe easier this season and throughout the year. Make a clean sweep. What comes Read more »

The furnace filter: The forgotten hero of your heating and cooling system.

Super furnace filter animation
It’s a bright, sunny morning, and you don’t have a care in the world.  The birds are chirping, the coffee is hot, and the forecast calls for blue skies all day. Then, in a fit of panic, you suddenly remember that it’s been a while since you changed your furnace filter. How many times has Read more »

5 tips to help you stay healthy in changing weather

Health tips yoga for changing weather
Sunny one day; rain the next. Add in morning breezes and evening storms, and you’ve got the usual unpredictable forecast that seems to accompany changing seasons. While it’s difficult enough to match your wardrobe to the forecast, fluctuating weather patterns and changing temperatures can leave you feeling ill to boot. Here are a few tips to Read more »

7 tips to soothe dry winter skin

Soothe dry winter skin to and stay comfortable
Winter’s harsh elements can wreak havoc on skin, causing it to dry, itch and flake. Our seven skin-saving tips can help to provide soothing relief in no time: 1. Protect your skin with oil supplements. Adding fish and flaxseed oil to your diet—two natural oils high in essential fatty acids—will not only help to keep Read more »

7 tips to prevent the flu

Tips to prevent the flu for your family this winter
Aaaaaaaaaa-Choooooooo! The dreaded flu season is upon us. Fortunately, the old adage is true: An ounce of prevention is worth a pound of cure. We’ve gathered a few tips to help you protect your family from the flu this winter:   Wash your hands, surfaces and even cleaning supplies. Often. Just 15-20 seconds of hand Read more »

Back to school: Best ways to give your kids a healthy start

Mom putting healthy child on school bus
It’s that time of the year when long, leisurely summer days give way to the often too busy and chaotic routine of returning to the regular school schedule. Instead of fun in the sun and staying up late, it’s time to shop for school supplies, go to bed early and get ready to buckle down Read more »
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